"COMMITTED TO BUILDING CHAMPIONS."
Contacts
Shayne Morgan 952-5582
WE ARE LOCATED DOWNSTAIRS AT #5-419,3rd. ST,SE
DROP IN'S ARE WELCOME
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Why Kickboxing?
Besides keeping your body fit, kickboxing has tons of other benefits. According to Canadian sports studies, you can burn anywhere from 350 to 450 calories an
hour with kickboxing!

Kickboxing also reduces and relieves stress. Its rigorous workout - controlled punching and kicking movements carried out with the discipline and skills
required for Kickboxing - can do wonders for feelings of frustration,stress and anger. Practicing kickboxing moves can also help to improve balance, flexibility,
coordination, and endurance.

Kickboxing is also a great way to get a total body workout while learning simple self-defense moves. Kickboxing enthusiasts say the sport helps them to feel
more empowered and confident with daily life. Thats why we are " Committed to Building Champions"
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